ZUMBA FITNESS and PILATES classes held across Sydney's Northern Beaches!
PHONE 0422 971 085
Please see contents menu on the right for **TIMETABLE, PRICES & LOCATIONS**
Zumba is a one hour dance/fitness class which originated in Colombia and has brought exhilartating fun to exercise, so "ditch the workout and join the party"!
Instructor, Claudine has combined her extensive experience of teaching dance and fitness to create the ultimate Zumba experience.
Try a class near you, venues currently include: Dee Why, Warriewood and Newport.
Classes are not run by the term, you can start whenever you like. Zumba is for everybody, classes are designed for beginners to jump in at any time.
What is Zumba Fitness® ?
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class!
In the past years, Zumba has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.